Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ashley Kennedy
Team: K & D Fitness (Lebanon, TN)
Date: Tuesday, January 28, 2014
Time: 17:04
Distance: 3.37 Miles
Completed:
Calories: 109
Speed (MPH): 11.8 Avg / 18.6 Max
Power (Watts): 83 Avg / 169 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 87 Avg / 118 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.