Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Mantastic
Team: Verizon Fitness Center - Greenville (Greenville, SC)
Date: Tuesday, January 28, 2014
Time: 13:09
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 18.0 Avg / 26.5 Max
Power (Watts): 213 Avg / 405 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 171 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.