Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Tone
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, January 28, 2014
Time: 50:37
Distance: 13.50 Miles
Laps: 9.0
Calories: 451
Speed (MPH): 16.0 Avg / 21.7 Max
Power (Watts): 124 Avg / 280 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 138 Avg / 158 Max

Laps

1.50 mi in 5:49
1.50 mi in 5:44
1.50 mi in 5:54
1.50 mi in 5:41
1.50 mi in 5:07
1.50 mi in 6:03
1.50 mi in 5:27
1.50 mi in 5:29
1.50 mi in 5:23