Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, January 28, 2014
Time: 1:04:11
Distance: 16.00 Miles
Laps: 16.0
Calories: 541
Speed (MPH): 15.0 Avg / 21.2 Max
Power (Watts): 116 Avg / 264 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 86 Avg / 169 Max

Laps

1.00 mi in 5:37
1.00 mi in 4:57
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:01
1.00 mi in 3:34
1.00 mi in 3:19
1.00 mi in 3:59
1.00 mi in 3:10
1.00 mi in 3:57
1.00 mi in 3:07
1.00 mi in 3:51
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 4:08
1.00 mi in 4:43