City Express 4.53 mi

Leaderboard

Lap Details

Rider: craig gietzen
Team: YMCA - Greater Grand Rapids - Wolverine (Belmont, MI)
Date: Tuesday, January 28, 2014
Time: 28:29
Distance: 4.53 Miles
Completed:
Calories: 219
Speed (MPH): 9.5 Avg / 31.0 Max
Power (Watts): 104 Avg / 348 Max
Cadence (RPM): 81 Avg / 136 Max
Heartrate (BPM): 110 Avg / 120 Max

Ghost

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