Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gio Zett
Team: home 321 church (Lincoln University, PA)
Date: Tuesday, January 28, 2014
Time: 26:45
Distance: 7.00 Miles
Laps: 2.1
Calories: 287
Speed (MPH): 15.7 Avg / 22.8 Max
Power (Watts): 155 Avg / 218 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 124 Avg / 132 Max

Laps

3.37 mi in 12:15
3.37 mi in 12:41
0.26 mi in 1:49