City Express 4.53 mi

Leaderboard

Ride Details

Rider: Randall Wilson
Team: Meredith Corporation (Des Moines, IA)
Date: Tuesday, January 28, 2014
Time: 27:40
Distance: 4.79 Miles
Laps: 1.1
Calories: 278
Speed (MPH): 10.4 Avg / 31.1 Max
Power (Watts): 143 Avg / 386 Max
Cadence (RPM): 47 Avg / 97 Max
Heartrate (BPM): 102 Avg / 134 Max

Laps

4.53 mi in 21:53
0.26 mi in 5:47