Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jonathan Leduc
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Tuesday, January 28, 2014
Time: 15:26
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.4 Avg / 24.4 Max
Power (Watts): 145 Avg / 373 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 160 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.