Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Brandon Diza
Team: Grizzly Family Fitness (Palmer, AK)
Date: Tuesday, January 28, 2014
Time: 18:21
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 17.5 Avg / 34.2 Max
Power (Watts): 192 Avg / 575 Max
Cadence (RPM): 72 Avg / 108 Max
Heartrate (BPM): 157 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.