Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Ashcroft
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 29, 2014
Time: 11:01
Distance: 3.00 Miles
Laps: 2.0
Calories: 123
Speed (MPH): 16.3 Avg / 23.6 Max
Power (Watts): 163 Avg / 350 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 156 Avg / 225 Max

Laps

1.50 mi in 4:05
1.50 mi in 6:56