Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Carol Arieno
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 29, 2014
Time: 31:03
Distance: 6.48 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 12.5 Avg / 23.5 Max
Power (Watts): 106 Avg / 220 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 162 Avg / 184 Max

Laps

6.01 mi in 28:55
0.47 mi in 2:08