Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: I TRI-man!
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Wednesday, January 29, 2014
Time: 30:49
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 15.3 Avg / 28.6 Max
Power (Watts): 175 Avg / 514 Max
Cadence (RPM): 66 Avg / 106 Max
Heartrate (BPM): 153 Avg / 168 Max

Ghost

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