Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: len wild
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 29, 2014
Time: 41:43
Distance: 12.03 Miles
Laps: 3.0
Calories: 521
Speed (MPH): 17.3 Avg / 23.9 Max
Power (Watts): 184 Avg / 411 Max
Cadence (RPM): 55 Avg / 95 Max
Heartrate (BPM): 79 Avg / 148 Max

Laps

4.01 mi in 13:11
4.01 mi in 14:29
4.01 mi in 14:03