Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Vaillancourt
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Wednesday, January 29, 2014
Time: 19:19
Distance: 4.50 Miles
Laps: 4.5
Calories: 142
Speed (MPH): 14.0 Avg / 18.7 Max
Power (Watts): 99 Avg / 180 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 133 Avg / 206 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:07
0.50 mi in 2:25