Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: tom panek
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 29, 2014
Time: 22:07
Distance: 5.62 Miles
Laps: 1.7
Calories: 212
Speed (MPH): 15.2 Avg / 22.6 Max
Power (Watts): 136 Avg / 281 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 61 Avg / 144 Max

Laps

3.37 mi in 12:44
2.25 mi in 9:23

Personal Best

Personal Best Personal Best