Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: PJW W
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, January 29, 2014
Time: 32:45
Distance: 7.87 Miles
Completed:
Calories: 401
Speed (MPH): 14.4 Avg / 27.3 Max
Power (Watts): 180 Avg / 498 Max
Cadence (RPM): 46 Avg / 77 Max
Heartrate (BPM): 139 Avg / 191 Max

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