Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sara-Jane McGregor
Team: Milne Bay Aquatic and Fitness Centre (Toowoomba, Australia)
Date: Thursday, January 30, 2014
Time: 15:51
Distance: 4.00 Miles
Laps: 4.0
Calories: 120
Speed (MPH): 15.1 Avg / 16.6 Max
Power (Watts): 102 Avg / 156 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 120 Avg / 129 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 3:57