Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bruce hill
Team: ACAC - Hunt Valley (Hunt Valley, MD)
Date: Wednesday, January 29, 2014
Time: 21:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 14.1 Avg / 21.2 Max
Power (Watts): 101 Avg / 266 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 102 Avg / 146 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:27
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 3:46