Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Bill Deshner
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 29, 2014
Time: 32:46
Distance: 9.12 Miles
Laps: 1.3
Calories: 445
Speed (MPH): 16.7 Avg / 29.5 Max
Power (Watts): 202 Avg / 456 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 167 Avg / 188 Max

Laps

7.22 mi in 23:33
1.90 mi in 9:13