Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: George Burton
Team: Laul Fitness (Califon, NJ)
Date: Thursday, January 30, 2014
Time: 30:15
Distance: 7.22 Miles
Completed:
Calories: 293
Speed (MPH): 14.3 Avg / 26.6 Max
Power (Watts): 138 Avg / 209 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 135 Avg / 148 Max

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