Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve ARL
Team: Keep Cool - St Julien les Metz (St Julien les Metz, France)
Date: Thursday, January 30, 2014
Time: 12:53
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 18.4 Avg / 23.7 Max
Power (Watts): 216 Avg / 440 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 149 Avg / 163 Max

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