Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Scott Kappler
Team: Ginny Kappler (Detroit, MI)
Date: Thursday, January 30, 2014
Time: 20:05
Distance: 5.79 Miles
Laps: 1.2
Calories: 229
Speed (MPH): 17.3 Avg / 27.7 Max
Power (Watts): 166 Avg / 478 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 141 Avg / 162 Max

Laps

5.00 mi in 16:01
0.79 mi in 4:04