| Rider: | Jason Gemberling |
| Team: | Midd-West High School (Middleburg, PA) |
| Date: | Thursday, January 30, 2014 |
| Time: | 21:53 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 12.5 Avg / 39.3 Max |
| Power (Watts): | 162 Avg / 560 Max |
| Cadence (RPM): | 63 Avg / 131 Max |
| Heartrate (BPM): | 140 Avg / 166 Max |
Personal Best
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