Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Curtis Mize
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Thursday, January 30, 2014
Time: 6:03
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 14.7 Avg / 18.5 Max
Power (Watts): 104 Avg / 184 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 155 Avg / 170 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.