Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Melissa Jones
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Thursday, January 30, 2014
Time: 20:58
Distance: 5.00 Miles
Laps: 1.7
Calories: 176
Speed (MPH): 14.3 Avg / 23.2 Max
Power (Watts): 116 Avg / 200 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 137 Avg / 145 Max

Laps

2.91 mi in 11:15
2.09 mi in 9:43