Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ian Morrison
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 30, 2014
Time: 31:00
Distance: 8.47 Miles
Laps: 1.1
Calories: 428
Speed (MPH): 16.4 Avg / 33.8 Max
Power (Watts): 206 Avg / 598 Max
Cadence (RPM): 73 Avg / 123 Max
Heartrate (BPM): 144 Avg / 176 Max

Laps

7.87 mi in 28:04
0.60 mi in 2:56