Stormy Hollow 7.40 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Issaquah Fitness (Issaquah, WA)
Date: Thursday, January 30, 2014
Time: 31:28
Distance: 7.74 Miles
Laps: 1.0
Calories: 343
Speed (MPH): 14.8 Avg / 27.4 Max
Power (Watts): 157 Avg / 296 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 144 Avg / 182 Max

Laps

7.44 mi in 28:41
0.30 mi in 2:47