Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: G M
Team: Issaquah Fitness (Issaquah, WA)
Date: Thursday, January 30, 2014
Time: 12:05
Distance: 3.00 Miles
Laps: 3.0
Calories: 98
Speed (MPH): 14.9 Avg / 25.6 Max
Power (Watts): 111 Avg / 413 Max
Cadence (RPM): 39 Avg / 72 Max
Heartrate (BPM): 135 Avg / 156 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:04
1.00 mi in 4:02