Rider: | Rick Herman |
Team: | YMCA - Greater Dayton - West Carrollton (West Carrollton, OH) |
Date: | Friday, January 31, 2014 |
Time: | 40:41 |
Distance: | 10.02 Miles |
Laps: | 1.3 |
Calories: | 413 |
Speed (MPH): | 14.8 Avg / 26.0 Max |
Power (Watts): | 145 Avg / 355 Max |
Cadence (RPM): | 68 Avg / 86 Max |
Heartrate (BPM): | 125 Avg / 158 Max |
Personal Best