Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Wengenosky
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, January 31, 2014
Time: 32:56
Distance: 6.35 Miles
Laps: 1.9
Calories: 254
Speed (MPH): 11.6 Avg / 21.0 Max
Power (Watts): 104 Avg / 214 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 126 Avg / 196 Max

Laps

3.37 mi in 18:46
2.98 mi in 14:10