Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Edward Bouzan
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Friday, January 31, 2014
Time: 16:15
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 14.6 Avg / 20.2 Max
Power (Watts): 139 Avg / 288 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 139 Avg / 153 Max

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