Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matthew Boone
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 31, 2014
Time: 16:52
Distance: 4.07 Miles
Laps: 1.2
Calories: 147
Speed (MPH): 14.5 Avg / 20.4 Max
Power (Watts): 122 Avg / 239 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 154 Avg / 161 Max

Laps

3.37 mi in 12:22
0.70 mi in 4:30