Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Shawn Ramsey
Team: Hines Fourth & Madison (Seattle, WA)
Date: Friday, January 31, 2014
Time: 5:04
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 17.6 Avg / 21.4 Max
Power (Watts): 158 Avg / 264 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 153 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.