Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Shannon Treat
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 31, 2014
Time: 32:03
Distance: 9.01 Miles
Laps: 1.1
Calories: 382
Speed (MPH): 16.9 Avg / 21.7 Max
Power (Watts): 174 Avg / 341 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 122 Avg / 217 Max

Laps

8.38 mi in 29:37
0.63 mi in 2:26