Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Friday, January 31, 2014
Time: 27:34
Distance: 6.57 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 14.3 Avg / 28.8 Max
Power (Watts): 157 Avg / 476 Max
Cadence (RPM): 70 Avg / 114 Max
Heartrate (BPM): 177 Avg / 184 Max

Laps

6.01 mi in 20:56
0.56 mi in 6:38