Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sam Morgan
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Friday, January 31, 2014
Time: 13:51
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 17.2 Avg / 24.3 Max
Power (Watts): 180 Avg / 497 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 123 Avg / 134 Max

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