Rider: | Ron Post |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Friday, January 31, 2014 |
Time: | 15:36 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 127 |
Speed (MPH): | 15.4 Avg / 24.0 Max |
Power (Watts): | 111 Avg / 314 Max |
Cadence (RPM): | 66 Avg / 79 Max |
Heartrate (BPM): | 114 Avg / 133 Max |
Personal Best