Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Barry Markowitz
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Friday, January 31, 2014
Time: 20:18
Distance: 4.51 Miles
Laps: 1.3
Calories: 169
Speed (MPH): 13.3 Avg / 19.8 Max
Power (Watts): 115 Avg / 227 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 146 Avg / 212 Max

Laps

3.37 mi in 13:10
1.14 mi in 7:08

Personal Best

Personal Best Personal Best