Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Austen The Bawz
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 31, 2014
Time: 30:19
Distance: 8.31 Miles
Laps: 2.1
Calories: 378
Speed (MPH): 16.4 Avg / 28.6 Max
Power (Watts): 184 Avg / 486 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 125 Avg / 159 Max

Laps

4.01 mi in 17:32
4.01 mi in 11:26
0.29 mi in 1:21