Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Butler
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Friday, January 31, 2014
Time: 11:48
Distance: 4.00 Miles
Laps: 4.0
Calories: 186
Speed (MPH): 20.3 Avg / 28.2 Max
Power (Watts): 239 Avg / 520 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 154 Avg / 171 Max

Laps

1.00 mi in 3:18
1.00 mi in 2:36
1.00 mi in 2:54
1.00 mi in 3:00