Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Alan Smith
Team: Verizon Fitness Center - Alpharetta (North Point) (Alpharetta, GA)
Date: Monday, February 3, 2014
Time: 30:23
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 16.5 Avg / 22.0 Max
Power (Watts): 158 Avg / 350 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 136 Avg / 150 Max

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