Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Leo
Team: EFC - Auburn (Auburn, MA)
Date: Saturday, February 8, 2014
Time: 29:36
Distance: 6.49 Miles
Laps: 6.5
Calories: 206
Speed (MPH): 13.2 Avg / 24.7 Max
Power (Watts): 93 Avg / 370 Max
Cadence (RPM): 66 Avg / 101 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:17
1.00 mi in 3:48
1.00 mi in 4:19
1.00 mi in 4:25
1.00 mi in 4:02
0.49 mi in 4:36