Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christopher Anthony
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Sunday, February 9, 2014
Time: 31:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 228
Speed (MPH): 13.2 Avg / 29.6 Max
Power (Watts): 95 Avg / 596 Max
Cadence (RPM): 50 Avg / 84 Max
Heartrate (BPM): 62 Avg / 150 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:19
1.00 mi in 5:46
1.00 mi in 6:12
1.00 mi in 3:52
1.00 mi in 4:11
1.00 mi in 4:53