Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Nak
Team: Goodlife - Dernancourt (Dernancourt, SA, Australia)
Date: Monday, February 10, 2014
Time: 5:35
Distance: 1.42 Miles
Laps: 1.4
Calories: 51
Speed (MPH): 15.3 Avg / 23.8 Max
Power (Watts): 130 Avg / 316 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 112 Avg / 194 Max

Laps

1.00 mi in 3:23
0.42 mi in 2:12