Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Club PCF (Bellvue, WA)
Date: Sunday, February 9, 2014
Time: 23:56
Distance: 7.52 Miles
Laps: 1.1
Calories: 402
Speed (MPH): 18.9 Avg / 31.7 Max
Power (Watts): 256 Avg / 608 Max
Cadence (RPM): 68 Avg / 103 Max
Heartrate (BPM): 146 Avg / 178 Max

Laps

6.98 mi in 19:58
0.54 mi in 3:58