Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Brandon Diza
Team: Grizzly Family Fitness (Palmer, AK)
Date: Sunday, February 9, 2014
Time: 24:41
Distance: 7.22 Miles
Completed:
Calories: 319
Speed (MPH): 17.5 Avg / 24.6 Max
Power (Watts): 191 Avg / 409 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 147 Avg / 232 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.