Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bruce hill
Team: ACAC - Hunt Valley (Hunt Valley, MD)
Date: Monday, February 10, 2014
Time: 22:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 13.6 Avg / 21.0 Max
Power (Watts): 84 Avg / 218 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 100 Avg / 228 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:45
1.00 mi in 4:16
1.00 mi in 3:56
1.00 mi in 4:01