Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Molthan
Team: Margo Molthan (Dallas, TX)
Date: Tuesday, February 11, 2014
Time: 42:09
Distance: 9.59 Miles
Laps: 9.6
Calories: 299
Speed (MPH): 13.7 Avg / 20.4 Max
Power (Watts): 94 Avg / 219 Max
Cadence (RPM): 54 Avg / 87 Max
Heartrate (BPM): 103 Avg / 132 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:15
1.00 mi in 3:38
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:29
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 4:42
0.59 mi in 4:25