Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Max DeFrancesco
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, February 11, 2014
Time: 23:53
Distance: 7.01 Miles
Laps: 1.2
Calories: 342
Speed (MPH): 17.6 Avg / 30.7 Max
Power (Watts): 214 Avg / 593 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 160 Avg / 171 Max

Laps

6.01 mi in 19:36
1.00 mi in 4:17

Personal Best

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