Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Wednesday, February 12, 2014
Time: 21:18
Distance: 7.87 Miles
Completed:
Calories: 437
Speed (MPH): 22.1 Avg / 32.5 Max
Power (Watts): 317 Avg / 569 Max
Cadence (RPM): 90 Avg / 130 Max
Heartrate (BPM): 131 Avg / 184 Max

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